Nutritional Detox Program

Detox and Nutrition Course For Vibrant Health

Take the Challenge! Feel Better.

This course is FUN, incredibly informative and, it works.

 

The goals is to empower you, help you understand your body, and get you feeling a whole lot better, and, decrease your over all toxin load to prevent deteriorating health later.

 

What people have said.  “This has changed my life.” I’ve watched people drop weight (even 100lbs), sleep better, gain more energy, eliminate their cravings, improve their thinking, their sleep, menstrual symptoms, pain levels, headaches, bloating, athletic performance and more.  When you detox and eat properly, many conditions start to resolve on their own.

 

This course is perfect for you if you want to learn more about nutrition, improve our health and performance and stay healthy, or if you want a “tune – up”.

 

You will learn:

 

  • Essential information about nutrition: the why’s, then when’s, the with what’s to eliminate your cravings and give you sustained energy.
  • How your body works, how to keep it well.
  • Concepts such as food sensitivities, acid/alkaline, blood sugar balance
  • We talk about foods, shopping, reading labels and recipes
  • Essential aspects of detox body care
  • Info on detox supplementation
  • Info on testing to know how your body is doing, toxicity levels, nutrient status.

 

Course includes a complete guide with recipes.

 

We laugh, we share our experiences, we motivate each other, we share ideas, tips and recipes.

 

We meet one time per week for 4 weeks. The actual detox is 2 or 3 weeks depending on your goals.